Health Sutra Jowar Upma Rawa are made from 100% whole grain Jowar. Jowar is a rich source of Protein, Calcium, Dietary Fibre that keep your family active & healthy. Their Smart Carbohydrates burn slowly and keep you full for a longer time. Jowar is proven to reduce the risk of diabetes & aid weight loss. Keep your family active & healthy. Give them the Health Sutra advantage.